Good to be back on track after sugar blip on Monday night...! Getting into the swing of 6 meals a day and enjoying the challenge...
For the first time so far, I separated skips and exercises into two sections. Did the skips early this morning then did the exercises with Bruce this afternoon. Good to do them in a pair. Motivating and made the time whizz by faster.
Located some ostrich meat, so will be having that some time over next few days as a change from fish, prawns and chicken.
Public holiday here tomorrow so looking forward to a leisurely day and hoping to catch up on a good nights sleep both today and tomorrow.
Also will be nice to do workout in the morning, with no rushing as the day is ours.
Feeling incredibly tired, and an ache in the middle of my back, but other than that, body feeling alive and an extra spring in my step as muscles waken up one by one.
A few people commenting that my skin is glowing, so must be my body loving the detox...
Toodles.
G
Why is it that when you say "located some ostrich meat" I actually imagine you on the plains stalking your own food? Good to hear that you guys are hitting your stride there... you will be bench pressing and curling the kids in no time!
ReplyDeleteHow was the ostrich meat? Yummy?
ReplyDelete