Wow - what a contrast in Sat and Sunday. Saturday I felt invincible, will power was at full blast and I felt a whoosh of energy and enthousiasm throughout the workout and felt high and fab after.
Sunday, I felt flat, low, tired and for the first time since starting, completely uninterested or motivated to do the workout.
We seem to have fallen into a pattern of doing our workout one after the other in the time slot between 3pm and 7pm. That is after lunch is digested and before it is bathtime for the kids.
We were hosting B's family from Thursday night till Sunday brunch, so I am guessing I am just totally exhausted from that.
It is school holidays now for 4 weeks, so going to get tougher on the home front as B and I try to juggle that (we have a very tiny support structure here and no family, so holiday times are harder). He is at home today with our little one and I will do tomorrow. Then we should have some help starting on Wednesday. Lets see how it goes. The plus side of that is maybe being able to do the exercises in the morning, which always gives you such a good day after.
We have no plans for whoopie doo nights out for next couple of weeks, so will be trying to have early nights so we can stop feeling so exhausted and really get into the tougher weeks of PCP as they unfold.
I am still hating the pull ups and found the creeps almost impossible, but was in such a grump and lethargic mood yesterday afternoon, that maybe with fresh energy they will get better.
Will try to blog daily this week now that our social calendar is so clear....
The invincible feeling is when you've come off a fresh round of muscle growth, the run down feeling is when you've torn up your muscles nice and deep and are in recovery mode. Both are desirable! Keep working hard and you'll reach new heights!
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